If you're ready, click below to schedule a massage!
If you're not sure what you want, see my full list of services and prices below.
If this will be your 1st massage with me, please see the intake forms section below.
Please fill out my Health History and Office Policy forms prior to your first appointment. I'll accept printed or electronic forms. Email form to firstname.lastname@example.org
I will discuss your health history with you prior to your first massage.
If bringing a printed form, please arrive 10-15 minutes prior to your first massage.
Ideal for relaxation and relieving tension, Swedish massages are the basis upon which most other massage modalities are based, and can leave a person feeling rejuvenated. A light to medium pressure is used.
Deep Tissue massage is slower and uses more pressure than a Swedish massage. Deep Tissue is popular for people suffering from chronic muscle tension, repetitive stress injuries, or structural abnormalities. These ailments often contain "knots" or sore painful spots as well so very often Trigger Point therapy will also be incorporated into your Deep Tissue massage.
"Trigger Points" are defined as areas that when pressure is applied, it produces pain in a different part of your body. Trigger Point therapy specifically addresses these problem areas in muscle tissues that are especially sore and painful. Usually incorporated with Deep Tissue massage, Trigger Point therapy can help restore correct muscle function and health.
The "Myofascia" is defined as the connective tissues that surround the muscles, bones, nerves, and organs. Myofascial Release is often used to treat Myofascial Pain Syndrome - a chronic condition caused by pain in these connective tissues. Usually used in conjunction with Deep Tissue and Trigger Point massage, Myofascial Release aims to relieve Trigger Points using slightly different methods that cover a broad area of muscle rather than a single point.
Athletes and those leading an active lifestyle have particular challenges when it comes to muscle function. Injuries can produce serious setbacks that throw you off your game and prevent you from reaching your goals. Sports and Injury massage specifically addresses those challenges to help get you back on track. Sports massage may also be used for maintenance, and to further enhance the performance, recovery and relaxation of people who lead physically demanding lives.
Prenatal massage is specifically targeted at the special needs of pregnant people in need of stress and pain relief. The list of pain and discomfort - both physical and mental - during pregnancy is exhaustive. Prenatal massage can help promote the comfort, health, and relaxation of people in various stages of pregnancy while avoiding unnecessary risk. Massage is conducted side-lying. Dawn will conduct a thorough interview before your massage to ensure any special needs are addressed and to ensure massage is appropriate for you.
Foot Reflexology employs applying pressure to a system of pressure points on the feet which correspond to organs and systems of the body. Pressure applied to those points is believed to bring relaxation and healing to those corresponding areas. Foot Reflexology may be combined into any length massage. May not be combined with Hot Stones. If only Foot Reflexology is desired, we recommend choosing the 30 minute session.
Muscles or tendons are deliberately flexed or extended in order to improve the muscle's elasticity or achieve improved muscle tone. Stretching may be combined into any modality or length massage, or a session of only stretching may be purchased for the same lengths of time as massages
Grapeseed oil is used for all modalities. If a different lubricant is needed, please contact Dawn ahead of time to discuss.
Individual session pricing for any modality. Note: Pricing changes on Jan 1 2023.
Add aromatherapy to any duration massage for a calming respite or energizing boost
Reduce stress and anxiety. Recommended for Swedish but appropriate for all massage methods.
Ingredients: Organic Lavender, Organic Rosemary, Arnica.
Targets deeper muscle relaxation. Recommended for Sports and Deep Tissue.
Ingredients: All Organic: Lavender, Marjoram, Green Mandarin, Patchouli, Geranium Bourbon, Roman Chamomile.
Energizes and invigorates your senses.
Ingredients: Peppermint and Eucalyptus.
Reduces sinus pressure and improves breathing.
Ingredients: Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Cardamom Seed, Ravintsara Leaf, Ravensara Leaf.
Aids in emotional and mental tension reduction.
Ingredients: Organic Lavender, Organic Bergamot, Organic Clary Sage, Organic Vetiver, Organic Black Pepper and Organic Roman Chamomile and Vitamin E.
Hot stones are used to ease tension on pressure points and assist with easing tension. Not available for prenatal massage or foot reflexology.
CBD Ointment and CBD Oil is specially designed for intense muscle and joint pains associated with backaches, arthritis, sprains, strains and bruises. THC- FREE
CBD CLINIC™ Level 5 ointment delivers two, highest potency pain killers to the most severe of pain areas. It helps restore your range of motion and regain the mobility necessary for top athletic performance. For joint pain, nerve pain, muscle pain, lower back pain, knee pain, shoulder pain, neck pain. Active Ingredients: Menthol, Camphor
Inactive ingredients: Organic beeswax, clove oil, cottonseed oil, eucalyptus oil, hemp extract, jojoba seed oil, peppermint oil, tea tree oil
1.55 ounce (44g)
Purchase a gift certificate to take advantage of this discount.
Get $25 off your next 10 pack for referring new clients.
Purchase a gift certificate to take advantage of this discount.
Clients who purchase any package receive $5.00 off any enhancement.
As a tribute to the sacrifice of our service members, we extend a 20% discount to all current and former military and spouses. May not be used in conjunction with 4 and 10 60 -minute session packages.
As a way of saying thank you for helping me grow my business, you'll receive 25% off your next massage for referrals I receive.
The new client will receive 10% off their first massage.
For existing clients who have purchased 10 60-minute sessions and who have referred new clients, you'll receive $25 off your next 10 pack. The new client will receive 10% off their first massage.